This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

They say, eyes are windows to the soul. We communicate to you target viewers with our soul skimming exhibition and trade show displays. Mobex is one British firm that can take your message from a room to limitless viewers, whether they are standing by an Exhibition Stand or present in a shopping mall. We will prepare the catchiest displays, making sure that you never go unnoticed. People know us as exhibition and roadshow specialists and you can take experience and advantage of our expertise.

As a reliable digital marketing agency, Tekfirst in Harrogate offers a wide range of services such as web design & development, digital marketing, content writing and mobile apps among many other services! Check out our work by logging on to our website and if you like what you see, please feel free to contact us to discuss prospects for your business with our team.

Ash Timber was founded in 1991. We have over 70 years history in the timber trade, it’s been in the family for four generations. Our fencing timber is all pressure treated brown to match our fence panels. Our bulk timber is imported direct from Sweden to keep prices competitive.With over 20 years in the joinery trade and over 30 years experience in the timber trade we can cope with any project large or small. For any timber or joinery project give us a try you won't be disappointed!

Dolphin Networks offers full services in SharePoint Consultancy, Business Intelligence Applications, Big Data, Cloud and Mobile computing and Data Warehousing. We also couple this very closely with developing custom applications to provide a front end interface to data driven solutions. Visit our website for more information about our services.

Skate Pharmacy opened it’s doors in March 2014 to support the Kent skateboard scene. 100% skater owned and operated, we only employ experienced skaters with a solid knowledge of the brands and products we stock so we can pass on the best advice. We cater for the absolute beginner right up to the most experienced veteran, so don’t be afraid to ask! If you have any questions regarding your purchases please give us a shout on 01843 298238 and we’ll be only too happy to help out.

Latimer Garage Services Ltd has been established in Chesham, since 2012 after buying a well-known family-run garage operating in Chesham since 1967. We are proud to have retained customers by maintaining the same traditional standards and values. We are a team of consummate professionals that you can rely on to get the job done as quickly and cost effectively as possible. Latimer Garage Services Ltd works hard to keep your car on the road at a competitive price.

Picture Smart Ltd has been in business since 2006. Here at Picture Smart Ltd we have a large selection of frames and colour mounts. We can cater for every type of customer whether its for your house or in the corporate industry such as pubs, hotels etc. Jobs large or small, we can do it all. Based in Stirling, easy access from and to the motorway. Easy parking makes it easy to bring your items into us. When you come in, we will go through step by step the options to make your item right for you.

Do not pay silly prices for PC & laptop repair in Manchester! Fix Computers offers low cost computer services & laptop repairs. Whatever problem you have big or small, we provide low cost computer support 7 days a week at times to suit you. Laptop & PC repair for home users & businesses throughout Manchester. We do not charge per hour we charge per job, so expect your bill to be half the price of others. After a quick diagnosis & chat we will give you a fixed price. See our website for more information!

Ultimate Home Solutions is Scotland's #1 home improvement company, offering top-tier services in PVC windows & doors, modern kitchens, durable roofing, and much more across Scotland. They provide free quotes, unmatched aftercare service, and lengthy guarantees. Their services include fitted bathrooms, kitchens, central heating systems, house alarms, UPVC doors and windows, energy-saving solar panels, new roofs, wall coatings, and conservatory roofs.