This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

TD Tree & Land Services Ltd provides comprehensive tree surgery and land management services across Edinburgh, Central Scotland, and Northern England. Our arborist services encompass all aspects of tree care, including pruning, felling, firewood, crane dismantling, veteran tree management, site clearance, storm damage, stump removal, tree surveying, tree consultancy, tree reports, tree surveys, bat and ecological surveys, forestry and woodland management.

Scaffolding Darlington provides comprehensive scaffolding services for both residential and commercial projects in Darlington and the surrounding areas. With years of experience, they offer scaffold erection, dismantling, and hire services, catering to construction, renovation, and maintenance sectors. They are known for their quick response times and adherence to UK safety standards.

Stain Ninjas is a Wimbledon carpet cleaning company offering professional treatment for your carpets and upholstered furniture. We employ only hardworking and trustworthy cleaners who continuously improve their skills to provide you with high quality and efficient service. With us, you receive not only healthy and spotless living premises but flexible schedule, personal approach, affordable rates. Visit our website for more information.

Hunters is the UK’s fastest growing, independent estate agent & letting agent chain. Established in 1992 on firm principles of excellent customer service, unrivalled pro-activity & the best possible results for clients. We are the largest UK estate agents franchise network with over 100 branches. We guarantee to bring only genuine, qualified buyers and tenants to your door. Discover the Hunters difference - the fastest growing UK estate agent.

North East Contractors Ltd, based in Whitley Bay, is renowned for its outstanding roofing services. With a team of experienced professionals, we provide a range of roofing services including new roof installations, roof repairs, and replacements. We specialise in various types of roofs such as flat roofs, rubber roofs, and slate tiled roofs, ensuring quality and durability.

At Guzzbury Studio we provide end-to-end web solutions for businesses all over the world. Our services includes, Web Design & Development, Hosting & Maintenance, Graphic Design, SEO, Exclaimer Cloud Signatures, Photography & Videography....and more!

Teepee provide the supply, design and installation of high-quality warehouse storage solutions throughout the UK. Our services include pallet racking, mezzanine flooring, shelving systems, partitioning, suspended ceilings, racking inspection training and more.

Birthdays and anniversaries are a special time for family and friends to come together. It is a perfect time to get memories created as well as relive old ones, and you can do this with our banners. Banners can be personalized to make things look more beautiful. Personalised banner printing is easy and enhances the ambience of the party. To make birthdays special and memorable try personalised birthday banners. They are water resistant and come in various sizes. Visit our website for more information.

We have been trading for over 10 years restoring all of types of vehicles back to their former glory. We work with many Manchester dealerships as their choice for scratch and dent removal/smart repairs. We also help many private customers with damage to their own or leased cars. We carry out repairs to almost any part of the exterior or interior of your car or van to restore it back to showroom condition, whether its a small scratch or dent on the bumper or paintwork or a tear in the interior upholstery.