This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

We have been trading for over 10 years restoring all of types of vehicles back to their former glory. We work with many Manchester dealerships as their choice for scratch and dent removal/smart repairs. We also help many private customers with damage to their own or leased cars. We carry out repairs to almost any part of the exterior or interior of your car or van to restore it back to showroom condition, whether its a small scratch or dent on the bumper or paintwork or a tear in the interior upholstery.

Hometyre is a mobile service that brings the workshop to your home or place of work at a time that suits you. Our service includes supply and fitting of new tyres, puncture repairs, wheel balancing, wheel alignment, tyre pressure monitoring system repairs & locking wheel nut removal. We cater for cars, vans, caravans and motor homes. We supply all makes of tyres including high performance and run flats. We also supply and fit Tyron bands. Visit our website or call freephone 0800 783 9310 for expert advice.

LRM UPVC are specialist in repair and replacement of broken windows, doors, locks and more. Offering cost effective repair service for most issues with UPVC windows and doors. Covering Runcorn, Widnes and surrounding areas.

GE Solutions UK: Your local expert in solar panel installation and battery storage systems for both homes and businesses in Bromsgrove, Droitwich, Redditch, Solihull, Stourbridge, Worcester, and surrounding areas. Our MCS-certified team offers commercial and residential solar panels, Fox ESS battery storage, and energy-saving solutions. With over 10 years of experience, we provide professional consultations, surveys, and installations to help you reduce energy bills, gain energy independence, and lower your carbon

Cherry Picker Hire Glasgow provides professional and reliable cherry picker hire services throughout Glasgow and surrounding areas. Based at Unit 8 Parsonage Row, Glasgow, G1 1PU, we offer a comprehensive range of cherry pickers, including tracked, truck-mounted, and self-drive options, tailored to meet the needs of residential, commercial, and industrial projects. Our services are designed with safety and efficiency in mind, and we proudly adhere to the latest industry standards.

Schwarzkopf Professional salon, specialist in Brazilian blow dry and Afro hair. Ed, originally from Brazil, has 20 years experience as a hairdresser & arrived here 12 years ago bringing his knowledge and expertise of the Brazilian blow dry to become internationally renowned. Ed has also completed his Colour Masters with Schwarzkopf and with his experienced team is waiting to give you the transformation of your dreams. We have extensive experience working with Caucasion, Asian and Afro hair. We also offer tuto

As Liverpool’s leading independent chain of estate agents we manage the largest residential property portfolio in Merseyside, which means we are confident that we have the house which is right for you. As one of the most recognisable brands in Liverpool, Sutton Kersh attracts hundreds of buyers every month enabling us to maximise the saleability of every property we represent. We are also one of Liverpool’s leading letting and property management agents.

Quorn Dental Practice and Implant Clinic are located in the historic hamlet of Quorn, Leicestershire, each patient's experience at their family-friendly dental practice is designed to be a unique journey, focused on their specific needs. Their goal is to help and educate the patient to not only meet but also surpass their expectations throughout all phases of their visit. From the initial phone call through to the completion of treatment.

Our Commercial And Domestic Electrical Work - GSP Electricians offers a wide range of other domestic and commercial electrical services in Mountain Ash and South Wales. We provide domestic electrical installations for homes and residential properties, including electrical testing and lighting installation. Our domestic electricians are highly experienced in working on all types of domestic projects, and we can provide solutions for any electrical problem.