This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Specialists in Air conditioning system installations, maintenance & more! At TRAC, we understand that the ideal air conditioner services and installation system needs to fulfil many requirements, and our wide range of applications can do just that. We use the latest air conditioning technologies with the highest product specifications from great suppliers such as Mitsubishi Electric.

Your roof needs proper maintenance and gives the best care because a simple leak can cause much trouble. At Empire Roofing Bath, we provide excellent roofing services to ensure our customers a long-lasting roof strength. We provide only quality materials for your roof installation or repair. We are a team with many years of experience in this industry will provide a roofing service with dedication and fellowship for our beloved customers.

We provide an excellent reliable limo hire service throughout the whole of Fife, Edinburgh, Lothian and Clackmannanshire. Our professional chauffeurs will endeavor to make your trip an unforgettable experience every time. Relax in luxury and enjoy a glass of complimentary bubbly while your driver transports you to your destination in style. We specialize in nights out on the town in Edinburgh and Fife. Visit our website for more information on our services.

U Break We Fix - Mobile Phone Repair Shop Hereford - We buy Sell Repair Mobile Phone Laptops iPads Lcd Battery Charging We based in Hereford.Whether it's a cracked screen, battery replacement, or technical issue, our expert team is here to get your device working like new. Fast, reliable service with affordable pricing. Visit us today for all your device repair needs.

We provide exceptional rope access and confined space solutions to ensure your projects are completed safely, efficiently, and cost-effectively. With a reputation for excellence and a team of some of the world's most experienced and qualified rescue technicians, we are your go-to specialists for all work at height, confined space, and rope rescue needs.

Liverpool Fencing are one of the Northwest’s most experienced companies, having the groundwork’s experience and knowledge passed down through the generations. Please visit our website for more information about our services!

Horsforth Smile Clinic offers composite bonding in Leeds, providing an affordable, non-invasive solution for improving the appearance of teeth by applying tooth-colored composite material. Our special offer includes bonding for 20 teeth at £3000.

Wise Water Solutions Ltd is a specialist supplier of Irrigation Equipment and associated products. Owned and managed by Nigel Haines, who has over 32 years of experience in the irrigation industry, Wise Water Solutions Ltd is able to supply a vast range of products that may be purchased 24x7x365 through our online shop.

Manchesters most flavoursome delivery company. 0161 225 7797 located on Manchester's famous 'CURRY MILE' SPICE kitchens (formally known as Kashmiri Spice) is a leading casual eatery which specialises in delivering it's award winning menu to central Manchester and surrounding areas.. We deliver till 5AM everyday!