This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Reading Heating Solutions is a highly reputable provider of boiler, plumbing, central heating, and gas services in Reading and the surrounding Berkshire and Thames Valley areas. Our team of certified specialists handles boiler installations, repairs, and annual servicing for brands like Baxi, Worcester Bosch, and Vaillant, addressing issues such as leaks, pressure loss, and hot water problems.

At Rise Norfolk Ltd, where community spirit and exceptional craftsmanship converge, we take pride in being a standout construction team in the heart of Norwich and Norfolk. Led by the dynamic duo Jake Becker and Tim Blanchflower, our team brings together twenty years of combined experience and a deep passion for transforming dreams into reality. From the charming streets of Norfolk to the lively hubs of East Anglia, our name has become synonymous with reliability, excellence, and creating inspiring spaces.

Our company specializes in a comprehensive range of roofing services, including new roof installations, roof repairs, re-roofing, and maintenance. We work with a variety of high-quality roofing materials, such as asphalt shingles, tile, slate, and flat roofing systems, ensuring that we can cater to the unique needs and preferences of every client. What sets us apart is our unwavering commitment to using only the finest materials and employing the latest techniques and technologies in the industry.

I'm Becca, a certified Baby and Toddler Sleep Coach. At Dreams for Littles, I understand how crucial sleep is for the growth and development of your child and the sheer exhaustion you feel when you are in the trenches with a little one who isn't sleeping. With a focus on holistic sleep coaching, I provide bespoke sleep plans tailored to your specific family.

Murder Mystery and Dinner Theatre company providing Murder Mystery and themed entertainment to the public, private and corporate sectors throughout the UK and abroad. Entertainment with us is to Die for! And we are Dying to entertain you. Formed in 1996, we pride ourselves in delivering high quality entertainment using professional, dedicated actors. With public liability insurance and employee liability insurance, putting your entertainment needs in our hands is a sure bet to success. Visit our website for more in

Quality roofing specialists in Montrose, Angus Yeti Roofing, a name synonymous with quality, innovation, and customer satisfaction, has been at the forefront of the local roofing industry for over a decade, consistently delivering unparalleled services to homeowners, commercial property owners, and beyond. Contact us today for more information on our services.

We offer a range of professional organ building services to our clients across Harrogate, the UK as well as our international clients. Our skills include designing, manufacturing and assembling pipe organs. Additionally, we conduct ongoing maintenance of the organs in our care through yearly servicing agreements to ensure that all the instruments in our care are maintained at high level.

MJ Cleaning services London offers individuals and businesses quality, reliable and professional cleaning services across London at affordable prices. Our cleaning services include home and residential cleaning, house cleaning, domestic cleaning, office cleaning, commercial cleaning, industrial cleaning across London. Visit our website for more information!

Established in 1978, AJ Canopies have been making boat covers for over 40 years. As marine upholstery specialists we have a wealth of experience in exceeding client expectations. Contact us today for boat covers, cratch covers, pram covers, marine upholstery, vehicle and hot tub covers.