This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Reading Heating Solutions is a highly reputable provider of boiler, plumbing, central heating, and gas services in Reading and the surrounding Berkshire and Thames Valley areas. Our team of certified specialists handles boiler installations, repairs, and annual servicing for brands like Baxi, Worcester Bosch, and Vaillant, addressing issues such as leaks, pressure loss, and hot water problems.

Manchester Roofing Company has over twenty seven years of experience in domestic and commercial roofing. We are considered to be one of the leading roofing contractors in the area. We provide a range of roofing services and roof repairs, focusing specifically in the Manchester district. Through years of training, and even more on-site experience, our roofers are able to work to the highest of standards. As a result, Manchester Roofing Co has earned the reputation of being one of the best roofing contractors in the

Aughton Hire is the test and measurement division of Aughton Automation. Feel free to get in touch regarding our calibration services and test & measurement equipment available for short and long term hire. Visit our website for more information about our services.

CoWorkz Sealand provides office space, workshops and industrial space to a variety of organisations on Chester West Employment Park. With units from 150 sqft up to 2,000 sqft, the centre is designed to provide high quality business space to a range of business types. Located to the South of Sealand Road, the centre is in close proximity to a fantastic range of retail outlets on the Chester Greyhound Retail Park and just a quick drive from the city centre.

Here at Fresh Aesthetics, we offer fat dissolving treatments,dermal fillers training,Obagi medical skin care, botox training, microblading,lip fillers,botox treatments, Profhilo, Ellanse fillers, botox training, and dermal fillers in Wednesbury and the surrounding areas of the West Midlands. If you would like to know more about the services we offer throughout Wednesbury, please don't hesitate to contact our experienced and friendly team today. We'd love to hear from you and assist you in any way we can.

At South West Removals, based in Axminster, Devon, we pride ourselves on delivering top-quality household removal services for local, national, and international moves. We work throughout the local area including in major towns such as Taunton, Exeter, Yeovil, Sidmouth and Honiton. Our experienced team handles every step of the moving process, from expert packing to secure transport, ensuring that your belongings are well-protected and arrive safely.

We offer free professional Bagpipe and Drum section (Snare/Tenor/ Bass) tuition to learner youngsters and adults in a friendly environment based at the Irish World Heritage Centre in Manchester every Tuesday. We welcome new players with past marching band style experience and learners alike. Contact Pete. The Band is also available for hire on Parades, Weddings and Special Occasions. Contact Colin (via Web link).

We take pride in offering sustainable solutions that benefit both your business and the planet. By integrating energy-efficient equipment and eco-friendly materials, we help you create an environmentally responsible kitchen. As a female-led business, we are passionate about promoting inclusivity within the industry. Our mission extends beyond designing kitchens; we aim to foster a supportive environment for people of all abilities, ensuring everyone has a chance to thrive. This philosophy is at the heart of everyth

Tree Surgeons Middlesbrough is a trusted provider of professional tree care services, dedicated to maintaining the health and safety of trees across the Middlesbrough and Teesside area. We offer expert tree removals, pruning, and stump grinding, ensuring your outdoor spaces are safe and beautiful. Our skilled team combines extensive experience with top-tier equipment to deliver efficient and environmentally responsible solutions for both residential and commercial clients.