This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Nikki Homes is an independent, privately owned estate agent based in Stratford Upon Avon. We specialise in finding luxury properties and we are experienced and qualified property professionals who are entrepreneurial and property focused.

At Sash Window Revival, we take great pride in bringing traditional sash windows back to life. Based in Norfolk, we serve Norfolk, Suffolk, Bury St Edmunds, and Cambridgeshire, restoring over 250 sash windows every year. Our services include sash cord replacement, timber frame repairs, and full draught-proofing, all designed to preserve the original charm of your property while improving energy efficiency.

Your roof needs proper maintenance and gives the best care because a simple leak can cause much trouble. At Empire Roofing Bath, we provide excellent roofing services to ensure our customers a long-lasting roof strength. We provide only quality materials for your roof installation or repair. We are a team with many years of experience in this industry will provide a roofing service with dedication and fellowship for our beloved customers.

Dolphin Networks offers full services in SharePoint Consultancy, Business Intelligence Applications, Big Data, Cloud and Mobile computing and Data Warehousing. We also couple this very closely with developing custom applications to provide a front end interface to data driven solutions. Visit our website for more information about our services.

We are the UK's leading affordable accountants helping small and medium sized businesses with all of their accounting needs. Are you a small business? Get Your Free No-Obligation Accounting Quote Now! Starting from just £90 a year, see if we have the accounting solution for your business to help you save £££. Our Services Include: – Company Accounts – Tax Returns Corporation Tax Returns – Professional Advice

Phoenix Restoration Ltd, based in Dover, UK, specializes in professional property restoration services, including water, fire, and mold damage restoration. With over 20 years of experience, the company is dedicated to restoring homes and businesses to their pre-loss condition. Known for fast, reliable, and high-quality service, Phoenix Restoration Ltd offers peace of mind to clients, ensuring their properties are restored with care and precision.

Boiler Repair Specialist Ltd is your trusted partner for all boiler repair and servicing needs in Derbyshire, including Derby and Nottingham. With a focus on reliability and customer satisfaction, we offer expert boiler solutions tailored to each client's individual requirements. Our team of certified professionals is committed to providing high-quality service, ensuring your heating systems operate efficiently and safely throughout the year. Whether.

We offer free professional Bagpipe and Drum section (Snare/Tenor/ Bass) tuition to learner youngsters and adults in a friendly environment based at the Irish World Heritage Centre in Manchester every Tuesday. We welcome new players with past marching band style experience and learners alike. Contact Pete. The Band is also available for hire on Parades, Weddings and Special Occasions. Contact Colin (via Web link).

Payroll Heaven provides fully managed payroll services at affordable rates, to save your business time and money. We provide an extremely accurate UK based payroll service for all sectors and sizes of UK business. Our fully managed, easy to use, outsourced payroll system will save your business time and money. We offer an international payroll service solution that provides greater efficiency and improved compliance across borders with the assurance and management from our proficient UK team.