This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Established in 1978, AJ Canopies have been making boat covers for over 40 years. As marine upholstery specialists we have a wealth of experience in exceeding client expectations. Contact us today for boat covers, cratch covers, pram covers, marine upholstery, vehicle and hot tub covers.

Peek A Baby Birmingham are your private pregnancy scanning clinic. Scans are available with us from 6 weeks, including Early Pregnancy Reassurance Scans, Gender Scans and Well being Scans in the later stages of pregnancy. Our 4D packages offer you the perfect opportunity to meet your baby before birth, creating special moments throughout your pregnancy journey.

Phoenix Restoration Ltd, based in Dover, UK, specializes in professional property restoration services, including water, fire, and mold damage restoration. With over 20 years of experience, the company is dedicated to restoring homes and businesses to their pre-loss condition. Known for fast, reliable, and high-quality service, Phoenix Restoration Ltd offers peace of mind to clients, ensuring their properties are restored with care and precision.

Hass Haus, based in Manchester, specialises in serviced accommodation and holiday lets, offering expert Airbnb and holiday let management services. We provide hassle-free solutions for landlords, ensuring guaranteed rent and maximising property potential. Our dedicated team handles everything from bookings and guest communication to maintenance, delivering a seamless experience for property owners. Whether you're looking for short-term lets or full-scale property management, Hass Haus ensures your investment is in

Hallmark Workwear is a leading supplier of corporate Workwear including safety footwear, head and eye protection. We provide a fast and responsive service that our clients trust. Visit our website to learn more about our clothing products.

Based in Braintree, Essex we are a leading local sign maker supplying sign and print solutions throughout the UK. Signs & Print Limited have over 25 years’ experience working within the graphic design, sign and printing industry. We are a professional and friendly team dedicated to ensuring clients demands and high standards are met. Offering professional bespoke signage solutions, corporate gifts and business stationary please contact Signs & Print Limited today on 01376 341164.

At South West Removals, based in Axminster, Devon, we pride ourselves on delivering top-quality household removal services for local, national, and international moves. We work throughout the local area including in major towns such as Taunton, Exeter, Yeovil, Sidmouth and Honiton. Our experienced team handles every step of the moving process, from expert packing to secure transport, ensuring that your belongings are well-protected and arrive safely.

Heywood Electrical specializes in providing expert electrical services throughout Heywood and the Greater Manchester area. With a commitment to quality craftsmanship and customer satisfaction, we offer a wide range of services including electrical installations, repairs, and maintenance for residential and commercial clients. Our team of certified electricians ensures safety and reliability in every project, whether it's rewiring a home or upgrading commercial electrical systems. Trust Heywood Electrical for profes

Stain Ninjas is a Wimbledon carpet cleaning company offering professional treatment for your carpets and upholstered furniture. We employ only hardworking and trustworthy cleaners who continuously improve their skills to provide you with high quality and efficient service. With us, you receive not only healthy and spotless living premises but flexible schedule, personal approach, affordable rates. Visit our website for more information.