This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Windows Liverpool is a family run business with over 20 years experience in manufacturing and installing windows. Our manufacturing facility is equipped with the present day state of the art machinery. Every window we manufacture achieves the best A score for energy efficiency and is derived with a 10 year Guarantee. We are FENSA registered installers to your peace of thoughts and we don't use subcontractors. Please visit our website for more information about us!

We are a nationwide (UK) business that offers multiple specialist cleaning services - including kitchen extract (for restaurants) cleaning, kitchen extract sealing, high level cleaning, maintenance works (such as fire damper testing and remedials).

Xtreme Precision Engineering Ltd, based in Gloucester, Gloucestershire, is your go-to solution for various engineering services, catering to your specific project needs with highly skilled engineers. Our comprehensive offerings include advanced technologies such as welding safety equipment, CNC pipe cutters, CNC DXF digitising systems, CNC plasma cutting, r-tech p100 CNC accessories, CNC plasma tables, and both mig and tig welding machines, along with essential welding supplies. Known for our quick and efficient se

Altham Oak presents eye-catching and high-quality oak bridges that are constructed with traditional and modern engineering techniques. We are specialized in arched beams that maximize the strength of bridges. Find now the best Oak Bridges near me!

Ash Timber was founded in 1991. We have over 70 years history in the timber trade, it’s been in the family for four generations. Our fencing timber is all pressure treated brown to match our fence panels. Our bulk timber is imported direct from Sweden to keep prices competitive.With over 20 years in the joinery trade and over 30 years experience in the timber trade we can cope with any project large or small. For any timber or joinery project give us a try you won't be disappointed!

I am a classicly trained Soprano..available for all events. Weddings or funerals, religious or non religious.. using my own orchestral backing or singing with your organist etc... I can also play favourite music or songs.. I am experienced in all genres from Classical to modern. Visit my website for more information - Thank You!

Specialists in Air conditioning system installations, maintenance & more! At TRAC, we understand that the ideal air conditioner services and installation system needs to fulfil many requirements, and our wide range of applications can do just that. We use the latest air conditioning technologies with the highest product specifications from great suppliers such as Mitsubishi Electric.

Our dedicated team of landscapers is committed to creating beautiful and functional outdoor spaces that exceed our clients’ expectations. Whether it’s a small residential garden or a large commercial project, we have the expertise and resources to deliver exceptional results. As landscape gardeners in Fife, we understand the unique challenges and opportunities presented by the local environment, and we tailor our services accordingly. Trust RT Landscapes to transform your outdoor space into a stunning oasis that yo

Your roof needs proper maintenance and gives the best care because a simple leak can cause much trouble. At Empire Roofing Bath, we provide excellent roofing services to ensure our customers a long-lasting roof strength. We provide only quality materials for your roof installation or repair. We are a team with many years of experience in this industry will provide a roofing service with dedication and fellowship for our beloved customers.