This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Established in 1976 with two offices in Manchester City Centre & MediaCity UK, we offer accountancy, taxation, corporate finance and advisory services to owner-managed businesses. We work closely with entrepreneurs to provide strategic business advice to build up confidence and assist their business, large or small, to grow. Through our partner-led approach & contact with clients we gain an intimate knowledge of their businesses which allows us to deliver real value.

Nupipe Group is a well-established company that specialises in providing plumbing, heating and drainage repair services. We provide cost-effective solutions to both commercial and domestic clients, regardless of how basic or complex their needs are. Furthermore, our team also specialises in clearing all types of blocked drains, pipes, and sewers. Please visit our website to learn more about our services.

Willshee’s Waste & Recycling Ltd is a leading commercial, industrial and domestic waste management company based in Burton-On-Trent. Willshee’s is a family run company who specialise in waste management, skip hire, trade waste and recycling. Willshee’s has recently been accredited with ISO 9001, ISO 14001 and 45001. They are your number one choice for any waste management requirement you may have.

Alexanders was established in 2005 by lifelong friends Alexander Brimelow and Andrew North. From its inception, the vision for Alexanders was clear—to pioneer a distinct and better approach to the automobile business. Over the years, this vision has been maintained and enhanced by assembling an exceptionally skilled team that has garnered numerous accolades. This team is dedicated to providing a level of customer service that is unparalleled in the industry. Located in the charming town of Boroughbrook, North Yorks

We are web experts with 20+ years of experience of web design & digital marketing. We have grown to become one of the most trusted and best rated web design companies in Greater London. We offer a full range of services including Web Design, Web Development, Bespoke Websites, Content managed websites, CMS, ecommerce, Branding, SEO, Digital Marketing, Online Marketing. Visit our website for full information!

Gardners Bathrooms and Kitchens specialises in creating stunning and functional bathroom and kitchen spaces. With years of experience, they focus on high-quality craftsmanship and exceptional customer service to transform homes in Tamworth and surrounding areas.

We provide exceptional rope access and confined space solutions to ensure your projects are completed safely, efficiently, and cost-effectively. With a reputation for excellence and a team of some of the world's most experienced and qualified rescue technicians, we are your go-to specialists for all work at height, confined space, and rope rescue needs.

DJ Available for Birthdays, Anniversaries, Weddings all occasions plus all music from the 60s to present day. Rock n Roll and Modern Jive also available. Prices start from £120 Credit/Debit cards welcome All equipment pat tested and liability insured Visit my web page or telephone anytime 0797 364 1009.

Style, design, and flare should be the starting point of every room, showing off and showcasing your flare and personality, whether in a living room, bedroom, or office environment. The upholstery experts at Alan Henderson & Son Upholstery understand how important it is to achieve design perfection. For this reason, they should be your first port call for all your bespoke furniture and bespoke restoration services for any of your design needs, new or old, just in need of a bit of tender loving care.