This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Established in 1976 with two offices in Manchester City Centre & MediaCity UK, we offer accountancy, taxation, corporate finance and advisory services to owner-managed businesses. We work closely with entrepreneurs to provide strategic business advice to build up confidence and assist their business, large or small, to grow. Through our partner-led approach & contact with clients we gain an intimate knowledge of their businesses which allows us to deliver real value.

Welcome to NO1 Roofing Nuneaton, your trusted local roofing specialists serving Nuneaton and the surrounding areas. With years of experience in the industry, our team of skilled roofers is dedicated to providing high-quality roofing services for both residential and commercial properties. We understand that your roof is one of the most crucial components of your property, protecting you and your belongings from the elements.

Maple EQ is another name for quality - and we believe that quality can only be derived through durability and customer satisfaction. Our objective is continuous improvement and we specialize in building equestrian riding facilities. We are remembered and praised by our clients due to our durability and the standard of the work. Always, our utmost goal is customer satisfaction and good remarks. We prepare high standard horse arena surfaces. Visit our website for more information!

Enhance your living space and bring the outdoors in - create your own bespoke conservatory with the help of the expert designers at Caulfield Conservatories. With impressive offices and showrooms in Harrogate, we have established an incredible reputation in recent years for quality of craftsmanship and unbeatable expertise. The company is also a preferred partner of acclaimed manufacturer Solarlux, a design house which is famed for its innovative and eco-friendly products and materials.

We provide exceptional rope access and confined space solutions to ensure your projects are completed safely, efficiently, and cost-effectively. With a reputation for excellence and a team of some of the world's most experienced and qualified rescue technicians, we are your go-to specialists for all work at height, confined space, and rope rescue needs.

At Benchmark Builders Taunton, we are dedicated to delivering top-tier construction services to homeowners and businesses in the Taunton area. With years of experience and a team of highly skilled professionals, we have built a reputation for quality, reliability, and customer satisfaction. Our comprehensive range of services includes new home construction, renovations, extensions, and commercial projects.

Teepee provide the supply, design and installation of high-quality warehouse storage solutions throughout the UK. Our services include pallet racking, mezzanine flooring, shelving systems, partitioning, suspended ceilings, racking inspection training and more.

If you want storage moving house and want to free up space at your house or office then we can provide you self storage service with a cost-effective solution, CCTV security and 24-hour access.

We take pride in offering sustainable solutions that benefit both your business and the planet. By integrating energy-efficient equipment and eco-friendly materials, we help you create an environmentally responsible kitchen. As a female-led business, we are passionate about promoting inclusivity within the industry. Our mission extends beyond designing kitchens; we aim to foster a supportive environment for people of all abilities, ensuring everyone has a chance to thrive. This philosophy is at the heart of everyth