This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Get in touch with us today at Project Design Print, in order to avail exciting discounts on business printing services in Manchester. We help you promote your brand like no one else in the United Kingdom in today’s time by providing you with the best quality business cards, banners, booklets, leaflets, posters, as well as stationery items. We have been in this industry for quite a long time now and our clients call us again and again for different projects. Have a look at our website to know more about us in detail

We offer free professional Bagpipe and Drum section (Snare/Tenor/ Bass) tuition to learner youngsters and adults in a friendly environment based at the Irish World Heritage Centre in Manchester every Tuesday. We welcome new players with past marching band style experience and learners alike. Contact Pete. The Band is also available for hire on Parades, Weddings and Special Occasions. Contact Colin (via Web link).

Avalon Cabs is a 24 hour taxi company serving South Manchester & Stockport. We specialize in Manchester Airport Transfers and are backed up by one of Manchester largest fleets of taxis, including Saloon Cars, Estate Cars, Multi Purpose Vehicles (5 seats) and 8 Seat Minibuses. Avalon Cabs are GPS controlled from a state of the art call centre with multi-site and cloud backups. Visit our website for more information.

Chat Noir Productions Ltd is a video production company based in Neston, Cheshire. Chat Noir Productions Ltd provides business video production, corporate video production, creative video production, commercial video production, promotional video production, animated video production, marketing video production, and social media video production.

We offer a range of professional organ building services to our clients across Harrogate, the UK as well as our international clients. Our skills include designing, manufacturing and assembling pipe organs. Additionally, we conduct ongoing maintenance of the organs in our care through yearly servicing agreements to ensure that all the instruments in our care are maintained at high level.

BNR Recruitment Agency providing experienced registered healthcare nurses staff for home care and Nursing agency in the northwest of UK. Call 0161 478 0102 to receive the best services. Visit our website for full information about our services.

At Roofer Sunderland, we specialise in top-quality roofing solutions tailored to your needs. From repairs to full installations, our expert team ensures durable, reliable, and professional results every time. Your roof - our priority!

Flexirecruits is an HR outsourcing and recruitment company that specialises in temporary and permanent staffing solutions. We are a UK based organisation providing comprehensive HR services to regional market worldwide. Overtaking, closely with various partner organisations, Flexi providing multiple consultancy services for IT and healthcare providing in the areas of Staffing and Recruitment Agency Services and Contracting Training HR File Management Sponsorship Management Compliance with UKBA Legal Support Payroll

Tree Surgeons Middlesbrough is a trusted provider of professional tree care services, dedicated to maintaining the health and safety of trees across the Middlesbrough and Teesside area. We offer expert tree removals, pruning, and stump grinding, ensuring your outdoor spaces are safe and beautiful. Our skilled team combines extensive experience with top-tier equipment to deliver efficient and environmentally responsible solutions for both residential and commercial clients.