This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

"Jet Express, a fast, safe & reliable UK & European Logistics Courier Service offering Same Day and Next Day deliveries. We operate 24/7 so you can call us at any time of the day."

See Brilliance has over 30 years of experience in specialist restorative cleaning of Metal, Glass and Stone. Our specialist techniques and products restore and protect facades, returning the surface to an ‘as new’ condition. We offer a wide variety of restorative cleaning services including Metal Cladding Restoration, Glazing Restoration, Stone Restoration and Cladding Cleaning. Visit our website for more information about us!

Ash Timber was founded in 1991. We have over 70 years history in the timber trade, it’s been in the family for four generations. Our fencing timber is all pressure treated brown to match our fence panels. Our bulk timber is imported direct from Sweden to keep prices competitive.With over 20 years in the joinery trade and over 30 years experience in the timber trade we can cope with any project large or small. For any timber or joinery project give us a try you won't be disappointed!

Cupboard door pull handles can seem to be a small detail in your home or office, but they play a vital part in both functionality and aesthetics. These handles not only serve a practical purpose by making it simpler to open and close cabinets, but they also add to the overall design and style of a space. This article will go over the value of choosing the right cupboard door pull handles and how they can enhance your living or working environment.

At MMB we have extensive experience - undertaking over a 1000 replacements per year including bedrooms, conservatories, bathrooms and offices. Our team of professional tradesmen will professionally design, manage and construct your project from conception to completion. For over five years we have worked with major UK contractors to deliver refurbishment projects for public sector clients. We also work in partnership with building owners, major UK contractors and local authorities.

Gardners Bathrooms and Kitchens specialises in creating stunning and functional bathroom and kitchen spaces. With years of experience, they focus on high-quality craftsmanship and exceptional customer service to transform homes in Tamworth and surrounding areas.

Meat The Greek Edinburgh is a family-run restaurant that brings the authentic taste of Greece to a warm and inviting atmosphere. With over 25 years of experience in Greece and Scotland, we have been crafting unforgettable dining experiences for our guests.

Are you looking for a highly experienced, full-service commercial property agent with unrivalled local knowledge? We offer 25 years’ experience in transactional business and estates consultancy within the logistics, manufacturing, office and retail sectors. With in-depth knowledge of the commercial property markets in Milton Keynes and South Midlands regions we provide UK-wide consultancy services to our clients. We’re commercially minded, proactive and dependable – and we’ll work hard to get results.

Our team of specialists in back pain provides effective pain management solutions at our Coventry Clinic. We offer relief and treatments for various conditions including back pain, neck pain, shoulder pain, hip pain, foot pain, knee pain, and more. Experience the care and expertise you deserve for a healthier, pain-free life.