This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Alexanders was established in 2005 by lifelong friends Alexander Brimelow and Andrew North. From its inception, the vision for Alexanders was clear—to pioneer a distinct and better approach to the automobile business. Over the years, this vision has been maintained and enhanced by assembling an exceptionally skilled team that has garnered numerous accolades. This team is dedicated to providing a level of customer service that is unparalleled in the industry. Located in the charming town of Boroughbrook, North Yorks

As an expert in all aspects of a plumbing system, our company, Hydro Plumbers Hastings, will ensure our clients the quality type of plumbing works they expect. We only send engineers that have many years of experience and license to do the task. Our team knows the effect of poor service results. That is why we commit our engineers to follow all the safety measurements and only provide the best materials. We want to ensure our clients' safety, whether small or big leaks it is!

Picture Smart Ltd has been in business since 2006. Here at Picture Smart Ltd we have a large selection of frames and colour mounts. We can cater for every type of customer whether its for your house or in the corporate industry such as pubs, hotels etc. Jobs large or small, we can do it all. Based in Stirling, easy access from and to the motorway. Easy parking makes it easy to bring your items into us. When you come in, we will go through step by step the options to make your item right for you.

Aughton Hire is the test and measurement division of Aughton Automation. Feel free to get in touch regarding our calibration services and test & measurement equipment available for short and long term hire. Visit our website for more information about our services.

Need a locksmith in Manchester? 24 hour Service. Snapped a key in your lock? Locked out? 24HR/7 day service, 365 days a year. Store our number! Local, fast and friendly. All locks opened. Locks fitted, Locks changed, Roller shutter locks, UPVC door locks Composite door locks, Mortice locks, Mail Box locks etc.. Contact us or visit our website for more information!

AWC Kitchens Ltd specializes in delivering top-notch commercial kitchen solutions in Southampton, UK, with over 35 years of experience in the industry. They are renowned for creating high-quality, custom kitchen designs tailored for restaurants, hotels, hospitals, and other commercial establishments. As a one-stop shop, AWC Kitchens offers services covering kitchen, servery, bars, front of house, and more, focusing on efficient workflow and ergonomic design.

The practice is headed up by Phil Hendy. Phil is a Fellow of the Association of Chartered Certified Accountants and has many years of experience in various sectors. Phil became a member of the ACCA in December 2006 and was granted fellowship in November 2011. Phil is also a qualified Accounting Technician and was admitted as a member in October 2002. Prior to setting up PAH Accounting, Phil worked for various firms including Moore Stephens, Hazlewoods and Winter Rule. Visit the PAH website for more information abou

At Central Chiropractic Clinic, our dedicated team is committed to helping patients achieve a pain-free and vibrant life. We provide first-class treatment for an extensive range of injuries and conditions, including back, neck, shoulder, hip, knee, and foot pain. Our experienced practitioners offer specialised treatment for sciatica, trapped nerves, disc injuries, and nerve pain relief. With our personalised approach and state-of-the-art techniques, we aim to provide comprehensive care tailored to each individual's

Are you looking for a highly experienced, full-service commercial property agent with unrivalled local knowledge? We offer 25 years’ experience in transactional business and estates consultancy within the logistics, manufacturing, office and retail sectors. With in-depth knowledge of the commercial property markets in Milton Keynes and South Midlands regions we provide UK-wide consultancy services to our clients. We’re commercially minded, proactive and dependable – and we’ll work hard to get results.