This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!
Breakdown Recovery allows you to protect yourself from unexpected repair charges by offering a free, easy and flexible way to budget for vehicle servicing and maintenance. We know that running your vehicle is a costly proposition - and if you have a number of vehicles in your family, the prices just spiral. You want in order to budget for the prices of ordinary protection and perhaps even a little more "rainy day" fund for those sudden charges. Visit our website for full information about Ashcroft Auto Centre.
Comfort Zone Serviced Apartments is one of the most talked about short stay accommodations in Birmingham. Comfort is within the brand but luxury isn't compromised when it comes to these affordable city centre based apartments. Here you will find a unique balance of contemporary and warmly decorated rooms, super comfy beds, in-room entertainment and reliable appliances to make you feel at home. With a choice of views you have the Parkside view or even the view of the Icon Cube building.
We know that computers can be frustrating and confusing at the best of times – let us deal with the pain. Apple Mac, PCs, laptops, screen repairs, networking – you name it and we can fix it for you. We are a local company who take great pride in our service and will do all we can to make your computing life run smoothly. Most importantly – we speak your language – call now for practical, easy to comprehend advice. We have been providing reliable and cost effective computer repair in Manchester since 2005.
Ash Timber was founded in 1991. We have over 70 years history in the timber trade, itâ€™s been in the family for four generations. Our fencing timber is all pressure treated brown to match our fence panels. Our bulk timber is imported direct from Sweden to keep prices competitive.With over 20 years in the joinery trade and over 30 years experience in the timber trade we can cope with any project large or small. For any timber or joinery project give us a try you won't be disappointed!
Our team at Prospect has helped thousands of people buy and rent their dream home in Berkshire or Surrey. We have been repeatedly ranked among the top ten agents in the UK for customer service and experience. We’ll put our team of experts to work for you so that you get the results you want and deserve in the shortest possible time, without wasting the time often associated with the buying or selling process. Prospect is the award winning agency that can you help you with all your property needs.
Guard Patrol Products innovative flashlights incorporate a LED torch, laser pointer and compact digital video recorder with audio support on some models. Built from aircraft grade aluminium, these Flashlight DVRs can support up to 32GB of video storage via a Mini SD card, together with internal lithium ion rechargeable batteries which can provide up to 14 hours of continuous recording and lighting. For further offers and information visit us online.
We are a family run business we make handmade furniture from 100% reclaimed wood to suit everyone's budiet. Come and see us at the Traders Outlet 3-7 Tatton Road, Sale M33 7EB.We also take commission work for more information please just call or email someone will get back to you. Visit our website for more information about our products.
SEO Essex Co has been providing online marketing services to its clients throughout Essex for many years now. We specialise in helping new start ups and small businesses achieve the online exposure they need to be successful. Please visit our website for full information on how we can help your business!