This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

AGNG Diesel is an independent distributor of all major brands of fuel injectors and diesel fuel pumps and we specialise in their in-house reconditioning at our facility in Bicester. Please visit our website to learn more about our services!

The practice is headed up by Phil Hendy. Phil is a Fellow of the Association of Chartered Certified Accountants and has many years of experience in various sectors. Phil became a member of the ACCA in December 2006 and was granted fellowship in November 2011. Phil is also a qualified Accounting Technician and was admitted as a member in October 2002. Prior to setting up PAH Accounting, Phil worked for various firms including Moore Stephens, Hazlewoods and Winter Rule. Visit the PAH website for more information abou

I’m a time served plasterer with 10 years experience in the plastering business. Based in the Failsworth area, I offer my plastering services in Manchester and within a 20 mile radius of the city. I specialise in jobs of all sizes, no matter if you’re looking for a small home improvement job or you’re a contractor seeking commercial plastering services. I understand the importance of finding a tradesman you can trust and take pride in ensuring that the price is right while never cutting corners. Visit my website fo

Whether it is insects, rodents or birds, infestations can become an enormous problem on your property. They can spread disease, damage your environment and cause harm to people living under your roof. At Premier Pest Control we are dedicated to removing infestations as soon as you notice them.

RLV source from the whole of the market to find the best deal tailored to your needs, we also advise from a variety of companies for life and home insurance. Unlike other brokers, we only charge our fee on completion, meaning if we can't get you a mortgage....you don't pay! Visit our website for more information about our services.

We specialise in the repair of alloy wheel repair & alloy wheel refurbishment, including diamond cut repairs. Our high-quality repairs are available from prices with a fast turn-around. Visit our website for more information about our services!

The Benefits Of Our Structural Timber - Structural timber offers numerous benefits, making it an excellent choice for various construction projects. All our timber is graded at least to the C16 standard; our structural timber is stress-tested to meet stringent building regulations, ensuring you have the highest quality materials for your projects. This grading level guarantees the timber's strength and durability, providing a reliable foundation for any build.

Guard Patrol Products innovative flashlights incorporate a LED torch, laser pointer and compact digital video recorder with audio support on some models. Built from aircraft grade aluminium, these Flashlight DVRs can support up to 32GB of video storage via a Mini SD card, together with internal lithium ion rechargeable batteries which can provide up to 14 hours of continuous recording and lighting. For further offers and information visit us online.

Maple EQ is another name for quality - and we believe that quality can only be derived through durability and customer satisfaction. Our objective is continuous improvement and we specialize in building equestrian riding facilities. We are remembered and praised by our clients due to our durability and the standard of the work. Always, our utmost goal is customer satisfaction and good remarks. We prepare high standard horse arena surfaces. Visit our website for more information!