This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

"Here at Halewood Windows, we have many years of experience in installing UPVC double glazing in Liverpool. We also cover a large portion of the Merseyside area. We are registered with Fenestration Self Assessment scheme (FENSA), which means that we comply with current building regulations aimed to improved thermal performance standards. We not only meet these requirements, but we exceed them."

Windows Liverpool is a family run business with over 20 years experience in manufacturing and installing windows. Our manufacturing facility is equipped with the present day state of the art machinery. Every window we manufacture achieves the best A score for energy efficiency and is derived with a 10 year Guarantee. We are FENSA registered installers to your peace of thoughts and we don't use subcontractors. Please visit our website for more information about us!

Fuel tankers for sale and hire in the UK and Ireland. Compton Tankers specialise in buying, hiring and selling road tankers, trailers and tractor units. At Compton Tankers, we stock all road tankers, including fuel, aviation, bitumen, bulk powder, gas, chemical grade and food grade, catering to all industry sectors. So if you're looking to buy a commercial road tanker or interested in hiring one of our tankers or tanker trailers on a short or long term lease, talk to us at Compton Tankers.

Here at Fresh Aesthetics, we offer fat dissolving treatments,dermal fillers training,Obagi medical skin care, botox training, microblading,lip fillers,botox treatments, Profhilo, Ellanse fillers, botox training, and dermal fillers in Wednesbury and the surrounding areas of the West Midlands. If you would like to know more about the services we offer throughout Wednesbury, please don't hesitate to contact our experienced and friendly team today. We'd love to hear from you and assist you in any way we can.

Established in 1996, E.F.L Motor Engineers is a friendly, local garage based in Garston. We provide full car and light commercial servicing saving you £££s on main dealer prices. We also specialise in accident repairs and can process your insurance claims. We are well established throughout the area and have acquired an excellent reputation throughout South Liverpool by providing an honest and genuine car repair service and completing all work to the highest standard.

Acton Locks Locksmiths, a reputable name in the industry, brings over 30 years of combined locksmith experience to its clientele. Serving as an independent locksmith across North Wales and the North West, including areas like Wrexham, Deeside, Chester, and Mold, Acton Locks focuses primarily within a 25-mile radius of Wrexham. With extensive expertise in construction and security, Acton Locks adeptly addresses a wide range of locking issues for residential and commercial clients, earning acclaim through positive on

Skate Pharmacy opened it’s doors in March 2014 to support the Kent skateboard scene. 100% skater owned and operated, we only employ experienced skaters with a solid knowledge of the brands and products we stock so we can pass on the best advice. We cater for the absolute beginner right up to the most experienced veteran, so don’t be afraid to ask! If you have any questions regarding your purchases please give us a shout on 01843 298238 and we’ll be only too happy to help out.

Fantastic Services in Oxford make it all simple when it comes to cleaning chores, relocation or maintaining of the garden, always delivering a high standard of servicing and complete customer satisfaction. Covering the whole Oxford area, we offer services suitable for residential and commercial premises provided by experienced technicians who know the secrets of every property care-related task.

Manchester Carpet Cleaning what started as a small carpet cleaning firm so many years ago is today one of the leading providers of cleaning services in the city of Manchester.