This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Established in 1996, E.F.L Motor Engineers is a friendly, local garage based in Garston. We provide full car and light commercial servicing saving you £££s on main dealer prices. We also specialise in accident repairs and can process your insurance claims. We are well established throughout the area and have acquired an excellent reputation throughout South Liverpool by providing an honest and genuine car repair service and completing all work to the highest standard.

Multy Lift Forktrucks Ltd have been an approved Mitsubishi Forklift Dealer since 2009. Working with the Mitsubishi brand proves that Multy Lift can provide highly reliable, professional Forklift sales and servicing to customers throughout the UK. Multy Lift are a family run business operating under ISO 9001 and can provide KPIs and SLAs to compare with even the largest manufacturers whilst still retaining a local presence. Contact Multy Lift today to find out more about their products and services.

RevisionPlus offers structured A-level & GCSE revision classes tailored to individual needs. Preparing for exams can be stressful. RevisionPlus aims to minimise this through intensive revision days away from distractions & to maximise opportunities for success at GCSE and A-level. RevisionPlus teachers concentrate on the areas of a subject that are of most concern. A revision course provides content, structure, exam skills and support, all in one. What better way to kick start exam preparation?

Latimer Garage Services Ltd has been established in Chesham, since 2012 after buying a well-known family-run garage operating in Chesham since 1967. We are proud to have retained customers by maintaining the same traditional standards and values. We are a team of consummate professionals that you can rely on to get the job done as quickly and cost effectively as possible. Latimer Garage Services Ltd works hard to keep your car on the road at a competitive price.

I’m a time served plasterer with 10 years experience in the plastering business. Based in the Failsworth area, I offer my plastering services in Manchester and within a 20 mile radius of the city. I specialise in jobs of all sizes, no matter if you’re looking for a small home improvement job or you’re a contractor seeking commercial plastering services. I understand the importance of finding a tradesman you can trust and take pride in ensuring that the price is right while never cutting corners. Visit my website fo

Have you got an emergency plumbing issue? If you are searching for a trustworthy plumber that will respond quickly to any of your plumbing problems. Then your search is over. At Kettering Piperight Plumbing, we know what stress this problem brings to you. We are always committed to providing quality plumbing service all over the area of Kettering at any time you needed. Visit our website for more information about us!

MJ Cleaning services London offers individuals and businesses quality, reliable and professional cleaning services across London at affordable prices. Our cleaning services include home and residential cleaning, house cleaning, domestic cleaning, office cleaning, commercial cleaning, industrial cleaning across London. Visit our website for more information!

Dolphin Networks offers full services in SharePoint Consultancy, Business Intelligence Applications, Big Data, Cloud and Mobile computing and Data Warehousing. We also couple this very closely with developing custom applications to provide a front end interface to data driven solutions. Visit our website for more information about our services.

JR Locksmiths are a 24hr local, friendly, affordable, reliable locksmith in Wolverhampton. We offer a range of locksmith services and specialise in lockouts, security checks and replacements. JR Locksmiths is security cleared and fully insured for peace of mind. As an emergency locksmith in Wolverhampton, we are perfectly positioned to cover Dudley, Telford and Walsall and the surrounding areas.