This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

AMG Financial Chartered Tax Advisers & Accountants prides itself on supplying bespoke tax advice & planning to all of its clients. Based in Selsey, Chichester, West Sussex. AMG deal with a variety of clients & businesses. We look to add value to your business by understanding it so we can offer the best advice at competitive prices. We are supply a range of services in relation to tax & accountancy at extremely competitive prices. Visit our website for more information about us!

Alloy wheel refurbishment and customisation. We fully refurbish and customise alloy wheels we don't just do touch ups, we also refurbish diamond cut alloys with specialised equipment. Visit our website and contact us for further information about our services - Thank You!

Based in Mercury Yacht Harbour on the River Hamble, near Southampton, we are a fully recognised RYA Yacht Sail Training Centre offering all RYA yacht sailing practical courses. The Solent waters are ideal to learn in, we have fantastic modern, well kept yachts to learn on, options to book your own cabin, reduced student : instructor ratio’s, competitively priced. Courses run for beginners through to experienced Yachtmaster course & exam. We also provide own boat tuition, milebuilding distance sailing.

We work with schools, nurseries, councils and local authorities, main contractors, private developers, landscape architects & designers, and private clients. Nationwide contractor. All staff DBS checked and approved and installers hold CSCS card. Members of SAPCA, Constructionline, ROSPA.

We provide an excellent reliable limo hire service throughout the whole of Fife, Edinburgh, Lothian and Clackmannanshire. Our professional chauffeurs will endeavor to make your trip an unforgettable experience every time. Relax in luxury and enjoy a glass of complimentary bubbly while your driver transports you to your destination in style. We specialize in nights out on the town in Edinburgh and Fife. Visit our website for more information on our services.

Panfield House is a beautiful self-catering cottage in Braintree. Perfect for both business travellers and those looking for holiday lets. Panfield House offers great hospitality and luxurious fully equipped accommodation at very competitive rates. For more information please contact Panfield House on 01376 326345.

Based in Essex, South East Fire & Security LTD is one of the most reliable security services all across United Kingdom. As the top rated fire and Security Company in the South East we offer a specialized service for burglar alarms installation. Our burglar alarm system are reliable when called on, as well as go about as an extraordinary obstruction , when asked, 93% from burglars said they'd keep away from one of our observed alerts. We give fire safety system and services over the Essex and the rest of the UK.

Need a locksmith in Manchester? 24 hour Service. Snapped a key in your lock? Locked out? 24HR/7 day service, 365 days a year. Store our number! Local, fast and friendly. All locks opened. Locks fitted, Locks changed, Roller shutter locks, UPVC door locks Composite door locks, Mortice locks, Mail Box locks etc.. Contact us or visit our website for more information!

Incorporated in 1971. Operating from a depot & trade counter in Manchester with a second in the centre of Liverpool. All brands of contract flooring materials & accessories are stocked. We work closely with social housing partnerships, flooring contractors & independent carpet retail outlets. Next day delivery on stocked products is offered through our fleet of delivery vehicles. We are members of the Floorwise Group of independent flooring distributors, selling the quality Floorwise ranges in the North West.