This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

I am a professional artist/painter and decorator with a BA Hons in fine art, also qualified paint & decorator. I operate in the West Midlands, am fully skilled and experienced & provide a professional & reliable service. I have worked in Schools and Nurseries & peoples homes, wallpapering, painting & the occasional wall mural for customers. My rates vary, if you are after a hand-painted mural I will quote the painting based on size and complexity. Please contact me for more information.

Established in 1976 with two offices in Manchester City Centre & MediaCity UK, we offer accountancy, taxation, corporate finance and advisory services to owner-managed businesses. We work closely with entrepreneurs to provide strategic business advice to build up confidence and assist their business, large or small, to grow. Through our partner-led approach & contact with clients we gain an intimate knowledge of their businesses which allows us to deliver real value.

Cathedral Cottage Bed and Breakfast offers city center accommodation in a quiet location only a few minutes walk from cathedral, museums, shops and many great pubs and restaurants. There are also several walks from Cathedral Cottage which take you along the beautiful clear river Itchen as well. I offer secure, dry bicycle storage and packed lunches. My en-suite garden room has a king size bed, small fridge, internet access, TV as well as tea and coffee making facilities.

Based in North Yorkshire we offer a personable high-quality loft conversion service for homeowners throughout the United Kingdom. We evolved our specific conversion method to overcome the problems of utilizing loft areas in modern-day homes which have a trussed rafter roof layout. Since the mid-1960, the huge majority of latest homes have integrated the w-shaped trussed rafter roof system. Visit our website for more information about our services.

When planning your wedding, party, disco or other event there are sometimes hundreds of things to consider to ensure your guests have a night to remember. Fortunately choosing a DJ in Hereford and the surrounding areas is simple – Hurricane Roadshow! With over 14 years of experience, we take a personal approach in helping you have a spectacular wedding or event and a party to talk about for years to come. Visit our website for more information!

Finding a plumber that can give a remedy in an emergency is not that simple! In Primes Plumbers Chichester, we always on call, ready and prepared to provide a solution to your problem before it becomes a disaster. We want to be in your home as soon as possible because we know how stressful it is for you and your family. Primes Plumbers Chichester is available any day and any week of the year, day or night.

Birthdays and anniversaries are a special time for family and friends to come together. It is a perfect time to get memories created as well as relive old ones, and you can do this with our banners. Banners can be personalized to make things look more beautiful. Personalised banner printing is easy and enhances the ambience of the party. To make birthdays special and memorable try personalised birthday banners. They are water resistant and come in various sizes. Visit our website for more information.

We have trained 100's of clients for a range of roles including firearms, HEAT, first aid, security and many other courses. Our trainers are sector competent and will be on hand throughout your training and beyond. Helping to get you working in your chosen sector. Funding may be available to eligible candidates with some work opportunities. Our operational staff are ready to be deployed for all your security requirements, fully insured and trained. Visit our website for more information.

WeHeat has been an online plumbing and heating retailer since 2009, but the family has been in the bathroom showroom business for over thirty years.