This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Candypop Event Hire are based in Bristol and offer popcorn machines, candyfloss machines and slush machines, soft ice cream machines, chocolate fountain with illuminated surround and Beverage Fountains, for hire for weddings, parties, functions and events. In fact we can cater for any occasion. Whether you are booking for a private party or a corporate event student ball our team can process your enquiry swiftly and efficiently. Discounts are available for multiple machine hire at the same event.

OpenFix offers reliable home and boiler care plans for UK homeowners, with fast emergency response and unlimited home repairs. Visit our website for full information!

If you are having trouble with gas leakage or water leakage in your kitchen or bathroom don’t worry, just one call for a plumber and all the problems can be fixed. We provide 24 hour services in Bedford and Milton Keynes. Woburn Heating, working in Bedford for the last 30 years is now starting boiler and central heating services in the Milton Keynes area. Don’t hesitate to contact us - Visit our website for more information.

Sunderland Dentists is a premier dental practice dedicated to providing top-quality care in a comfortable and friendly environment. We offer a full range of dental services, from routine check-ups and cleanings to advanced cosmetic and restorative treatments. Our experienced team is committed to ensuring every patient enjoys a healthy, beautiful smile through personalised care and the latest dental technology.

Quality roofing specialists in Montrose, Angus Yeti Roofing, a name synonymous with quality, innovation, and customer satisfaction, has been at the forefront of the local roofing industry for over a decade, consistently delivering unparalleled services to homeowners, commercial property owners, and beyond. Contact us today for more information on our services.

At Rise Norfolk Ltd, where community spirit and exceptional craftsmanship converge, we take pride in being a standout construction team in the heart of Norwich and Norfolk. Led by the dynamic duo Jake Becker and Tim Blanchflower, our team brings together twenty years of combined experience and a deep passion for transforming dreams into reality. From the charming streets of Norfolk to the lively hubs of East Anglia, our name has become synonymous with reliability, excellence, and creating inspiring spaces.

We walk dogs, giving them the exercise and socialization they need to be healthy, fit, and happy. Experienced, pet first aid certified, dog behavior diploma, Police DBS checked, insured, flexible, comfortable vehicle, and with competitive prices. We promised not to let you and your dog down. Cover Aldershot, Farnham, Farnborough, Fleet, Camberley, and surrounding area. Services include dog walking, doggy daycare, puppy home visit, dog sitting, dog boarding and pet sitting service

SEO Essex Co has been providing online marketing services to its clients throughout Essex for many years now. We specialise in helping new start ups and small businesses achieve the online exposure they need to be successful. Please visit our website for full information on how we can help your business!

Safer Bathing Experts is a company that specialises in providing safe and accessible bathing solutions for individuals with mobility issues or disabilities. Our mission is to ensure that everyone has the ability to bathe independently and with dignity.