If you see the benefit of exercising your body now is the time to exercise your mind, as a healthy body and a healthy mind means getting all of the things that you want in life. At Opt 2 XL we offer coaching and run training courses that allow you to be totally in control of your mind, free from negative thoughts and limiting beliefs that hold you back. So become the complete package and contact us today. Visit our website for more information about our services!

Panfield House is a beautiful self-catering cottage in Braintree. Perfect for both business travellers and those looking for holiday lets. Panfield House offers great hospitality and luxurious fully equipped accommodation at very competitive rates. For more information please contact Panfield House on 01376 326345.

Sunderland Dentists is a premier dental practice dedicated to providing top-quality care in a comfortable and friendly environment. We offer a full range of dental services, from routine check-ups and cleanings to advanced cosmetic and restorative treatments. Our experienced team is committed to ensuring every patient enjoys a healthy, beautiful smile through personalised care and the latest dental technology.

I'm Becca, a certified Baby and Toddler Sleep Coach. At Dreams for Littles, I understand how crucial sleep is for the growth and development of your child and the sheer exhaustion you feel when you are in the trenches with a little one who isn't sleeping. With a focus on holistic sleep coaching, I provide bespoke sleep plans tailored to your specific family.

This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Manchester Carpet Cleaning what started as a small carpet cleaning firm so many years ago is today one of the leading providers of cleaning services in the city of Manchester.

If you are looking for cherry picker hire options in Southend on Sea, Basildon or the surrounding areas within Essex, contact us for a free quotation. Cherry Picker is suitable for... Facilities Maintenance Shopping centres and other indoor/outdoor areas Manufacturing and warehouse applications and stock-takes Telecommunication facilities Entertainment facilities Electricians Glaziers Plumbers All maintenance and construction work Cherry Picker Hire from £150. For more information. please contact Mick.

Board Games Surfing offers stand up paddle boarding and surfing adventures on the beautiful Pembrokeshire coast. We have all the gear you will need to stay warm and have fun on our activities, including full winter wetsuits, wetsuit boots, gloves and hoods. Our mission is to get everyone on a board having an awesome time! From age 8, non swimmers, groups, families, friends and solo travelers are all welcome to come and make a splash in West Wales. Come and jump on board and join us today!

MJ Cleaning services London offers individuals and businesses quality, reliable and professional cleaning services across London at affordable prices. Our cleaning services include home and residential cleaning, house cleaning, domestic cleaning, office cleaning, commercial cleaning, industrial cleaning across London. Visit our website for more information!

At Roofing Newcastle, we provide top-quality roofing solutions across Newcastle and surrounding areas. From repairs and maintenance to full roof installations, our expert team ensures every job is completed to the highest standard. Trust us for reliable, affordable, and professional roofing services.