This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!

Our dedicated team of landscapers is committed to creating beautiful and functional outdoor spaces that exceed our clients’ expectations. Whether it’s a small residential garden or a large commercial project, we have the expertise and resources to deliver exceptional results. As landscape gardeners in Fife, we understand the unique challenges and opportunities presented by the local environment, and we tailor our services accordingly. Trust RT Landscapes to transform your outdoor space into a stunning oasis that yo

Position1SEO are the UK’s #1 SEO experts. We can definitely help you to achieve Google page 1 rankings for the key phrases that are going to deliver the best and the quickest return on your investment. Position1SEO has 10 years of proven success and has developed a Google update-proofed strategy over the years.

DJ Available for Birthdays, Anniversaries, Weddings all occasions plus all music from the 60s to present day. Rock n Roll and Modern Jive also available. Prices start from £120 Credit/Debit cards welcome All equipment pat tested and liability insured Visit my web page or telephone anytime 0797 364 1009.

Our team at Prospect has helped thousands of people buy and rent their dream home in Berkshire or Surrey. We have been repeatedly ranked among the top ten agents in the UK for customer service and experience. We’ll put our team of experts to work for you so that you get the results you want and deserve in the shortest possible time, without wasting the time often associated with the buying or selling process. Prospect is the award winning agency that can you help you with all your property needs.

Alloy wheel refurbishment and customisation. We fully refurbish and customise alloy wheels we don't just do touch ups, we also refurbish diamond cut alloys with specialised equipment. Visit our website and contact us for further information about our services - Thank You!

Pradus Facilities Management is a leading facilities management services company offers businesses in the North-West of the UK, Security and Cleaning Services, of an exceptional service standard. Pradus is one of the most popular integrated facilities management services suppliers focused on the efficient and effective delivery of support services for the organizations that it serves. Schedule a FREE consultation Call 07834858096. To Get FREE Estimates visit our website https://www.pradus.co.uk/

At La Bandera we believe Spanish food should be fresh, simple and delicious. We source only the freshest local ingredients and combine them to produce the best of Spain's traditional dishes. We are a dedicated team who strive to deliver an efficient service which ensures full customer satisfaction every time in sumptuous surroundings. The world famous executive chef Josetxo Arrieta has created our first class traditional Spanish menu which will be a unique first in Manchester as we seek to set new standards for Ibe

At Central Chiropractic Clinic, our dedicated team is committed to helping patients achieve a pain-free and vibrant life. We provide first-class treatment for an extensive range of injuries and conditions, including back, neck, shoulder, hip, knee, and foot pain. Our experienced practitioners offer specialised treatment for sciatica, trapped nerves, disc injuries, and nerve pain relief. With our personalised approach and state-of-the-art techniques, we aim to provide comprehensive care tailored to each individual's

Middleton Popstars is a local charity and open to all, regardless of ability. We have a dance studio, a recording studio, a big outdoor space good for filming and a small theatre. We teach vocals, dance and drama. Always looking for liked minded people to join our team of volunteers and open to new ideas and suggestions.