If you see the benefit of exercising your body now is the time to exercise your mind, as a healthy body and a healthy mind means getting all of the things that you want in life. At Opt 2 XL we offer coaching and run training courses that allow you to be totally in control of your mind, free from negative thoughts and limiting beliefs that hold you back. So become the complete package and contact us today. Visit our website for more information about our services!

First Aid Training provides First Aid at Work training, as well as Paediatric First Aid, out door First Aid and various Basic Life Support courses in and around the Manchester, Stockport, Birmingham and Liverpool areas. We come to you. Visit our website for more information.

Our products are designed to maximise the security of your home or business. They provide the highest level of protection available and use state of the art materials and locking systems. Visit our website for more information about our security products.

Based in Mercury Yacht Harbour on the River Hamble, near Southampton, we are a fully recognised RYA Yacht Sail Training Centre offering all RYA yacht sailing practical courses. The Solent waters are ideal to learn in, we have fantastic modern, well kept yachts to learn on, options to book your own cabin, reduced student : instructor ratio’s, competitively priced. Courses run for beginners through to experienced Yachtmaster course & exam. We also provide own boat tuition, milebuilding distance sailing.

Cathedral Cottage Bed and Breakfast offers city center accommodation in a quiet location only a few minutes walk from cathedral, museums, shops and many great pubs and restaurants. There are also several walks from Cathedral Cottage which take you along the beautiful clear river Itchen as well. I offer secure, dry bicycle storage and packed lunches. My en-suite garden room has a king size bed, small fridge, internet access, TV as well as tea and coffee making facilities.

I am a professional artist/painter and decorator with a BA Hons in fine art, also qualified paint & decorator. I operate in the West Midlands, am fully skilled and experienced & provide a professional & reliable service. I have worked in Schools and Nurseries & peoples homes, wallpapering, painting & the occasional wall mural for customers. My rates vary, if you are after a hand-painted mural I will quote the painting based on size and complexity. Please contact me for more information.

Skate Pharmacy opened it’s doors in March 2014 to support the Kent skateboard scene. 100% skater owned and operated, we only employ experienced skaters with a solid knowledge of the brands and products we stock so we can pass on the best advice. We cater for the absolute beginner right up to the most experienced veteran, so don’t be afraid to ask! If you have any questions regarding your purchases please give us a shout on 01843 298238 and we’ll be only too happy to help out.

See Brilliance has over 30 years of experience in specialist restorative cleaning of Metal, Glass and Stone. Our specialist techniques and products restore and protect facades, returning the surface to an ‘as new’ condition. We offer a wide variety of restorative cleaning services including Metal Cladding Restoration, Glazing Restoration, Stone Restoration and Cladding Cleaning. Visit our website for more information about us!

Hunters is the UK’s fastest growing, independent estate agent & letting agent chain. Established in 1992 on firm principles of excellent customer service, unrivalled pro-activity & the best possible results for clients. We are the largest UK estate agents franchise network with over 100 branches. We guarantee to bring only genuine, qualified buyers and tenants to your door. Discover the Hunters difference - the fastest growing UK estate agent.

A.G.M Builders is a local family builder who pride themselves on a reputation built on hard work and jobs finished to clients' satisfaction. Our clients recommend us. We offer the reassurance of a builder that can offer a process-led professional approach that adds value at every step. We have nurtured a great working relationship with Building Control and Planning Council, ensuring we are up to date with current legislation. Building Associations & Accreditations: Federation of Master Builders. Full insurance.